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Peace. Love. Unity. Respect.

Promote self-love. Promote free love

panic/anxiety attack




  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

(Source: manualsexdrive, via diamondmau5)

— 17 hours ago with 456760 notes

DJ Hanzel is so mad about going to a trap house [x]

(Source: mablenduh, via without-a-trance)

— 17 hours ago with 714 notes



set of nostalgia drawings by gabriel picolo. i don’t think i have enough space on my tumblr for all his works that i’d like to post.

these are incredible

(via myineffablemind)

— 18 hours ago with 155095 notes



wow my brother was telling me this joke and he said

"if you’re fighting with a woman and she pulls a knife on you, just pull out the bread and cheese and meat and her womanly instincts will kick in and she’ll just make you a sandwich"

then all of a sudden our mom emerges from the kitchen holding a huge ass knife and she approaches my brother asking “sorry what was that?” and he started screaming

100000000 points to mom.

(Source: spockdarlin, via myineffablemind)

— 18 hours ago with 290767 notes